Living a life of well-being isn’t about a compartmentalized area of life dedicated to self-care. Rather, a life of well-being is about living your best life, which includes caring well for yourself.

It’s about transitions or changes vocationally that engage your whole being - your skills, your values, your sense of significance.

It’s about establishing rhythms of renewal - physically, emotionally, mentally and spiritually - in such a way that wholeheartedness becomes the focus rather than mere self-care.

It’s about prioritizing key relationships that are both life-giving and a call to give your life for the sake of others.

I’ll guide you through a day of intense journey to explore, discover, affirm and celebrate who you are at your core. You’ll have a vivid picture of a preferred future and way of living and leading your life - and a pathway to get there.